Mental health and executive loneliness - the challenges no one talks about | Nick Jonsson | EP3
How to overcome burnout, mental health challenges, and suicidal thoughts? These are some of the topics I had the opportunity to discuss with Nick Jonsson.
He is the Co-Founder of EGN Singapore, the #1 International Best Selling Author with his book “Executive Loneliness”, and an Ironman athlete.
During the deep, vulnerable, and powerful conversation, we covered the following topics:
✅ What is executive loneliness and how big is the problem?
✅ Signs that something is not ok regarding our mental health.
✅ Why do some people feel disconnected from themselves?
✅ How to use vulnerability as a strength?
✅ 5 steps to overcome executive loneliness and mental health challenges?
More about Nick: